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Resources

"You have all the tools and resources you need. What you do with them is up to you." Cherie Carter-Scott

Object

Jigsaw Puzzles

A mindful activity to play alone, with a partner or a group. Puzzles can be played online or with a purchased puzzle.

Word Games

There are a variety of word games available, tangible games and online. Try sudoku, scrabble, crossword puzzles, Boggle or Scattegories.

Board Games

Board games are a great opportunity to challenge your brain with strategy and share time with friends or family. Try a new game or grab a classic from your stash.

Social

Conversation

Share a conversation with a friend or stranger. Get to know someone on a deeper level or share laughs.

Debate

Participate in a controversial conversation online or with someone you trust. Challenge your perceptions and play with your different ideas.

Memories

Find a relaxed place with friends to share laughs, memories and future aspirations.

Body & Movement

Sport

Some friendly competition is a great way to play! Reignite your love of a childhood game or sport, or refine your current skills.

Exercise

There are many free apps and sites that provide exercise classes and instruction. If you are an expert yourself, try going for a run, organizing a workout alone or with others.

Stretches

Has working from home had it's toll on your body? Try some daily stretches to loosen those tight muscles and relax.

Media

Photography

Combine outdoor exploration and document your experience through image. Organize a scavenger hunt to capture with friends. 

Video engagement

If you are a social media buff, create a fun video, try a new experience and challenge yourself to play for you

Design

Log in to Photoshop, CanvaiMovie or your favourite creation app and design something new.

Creative

Music

Pick up a dusty instrument that you have been pushing aside or listen to your favourite playlist. Feel free to dance and sing along!

Art

Many art forms can be playful. Find a paint along with Bob Ross, draw, sculpt or make some playdoh. Don't feel restricted by the form, just create whatever inspires you.

Hands-On

Pick up a pen, a book, a needle and thread or some beads. Find a craft to build, a garment to sew or act out your favourite monologue. 

Rough and Tumble 

Wrestling

Find a friendly foe and revisit childhood play with a friendly wrestle.

Hands-on

Pillow fights, hide and seek, tag and sock fights are a fun easy ways to bring a quick session of play into your day.

Animal Play

Rough and tumble play with your pet, play some fetch or chase your pet. They'll appreciate the play and so will you.

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